Heres what you are eating this week...

This is for delivery on Monday February 24, 2020


Thank you so much for letting us cook for you.


FOOD Nutritional Key: Calories Carbs Fat Protein Cholest Sodium Sugars Fiber


Snack

S1 - Peanut Butter and Jelly Bites, 1 serving(s) 180 29g 6g 5g 0mg 56mg 21g 3g Just enjoy – FREEZER – 4 WW Points –

Macros 61% Carbs, 29% Fat, 10% Protein

S2 - Millionaire's Bar, 1 serving(s) 131 21g 5g 1g 0mg 11mg 17g 3g Just enjoy cold or at room temperature. FREEZER – 2 WW Points – Macros 64% Carbs, 33% Fat, 3% Protein

S3 - Baked Banana Oatmeal Bars, 1 serving(s) 88 14g 3g 2g 0mg 11mg 6g 2g Just enjoy. FREEZER – 2 WW Points –Macros 64% Carbs, 26% Fat, 10% Protein

S4 – Cinnamon Roll Bar, 1 serving (s) 381 49g 21g 8g 31mg 300mg 3g 4g Just enjoy. FREEZER – 9 WW Points – Macros 48% Carbs, 45% Fat, 7% Protein

S5 – Pumpkin Spice Bars, 1 serving(s) 208 20g 12g 11g 31mg 113mg 7g 4g Just Enjoy – FREEZER – 4 WW Points –Macros 33% Carbs, 48% Fat, 19% Protein

Lunch

L1 - Polenta Fries with Turkey Burger, 1 serving(s) 301 25g 14g 18g 58mg 162mg 1g 2g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER – 7 WW Points – Macros 34% Carbs, 42% Fat, 24% Protein

L2 - Chicken and Garlic Swiss Chard, 1 serving(s) 98 3g 2g 20g 68mg 487mg 0g 1g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER – 2 WW Points – Macros 11% Carbs, 13% Fat, 76% Protein

L3 – Brown Rice Stuffed Squash with Chicken, 1 serving(s) 368 22g 10g 45g 135mg 83mg 1g 2g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER – 8 WW Points – Macros 24% Carbs, 27% Fat, 49% Protein

L4 - Orange Chicken with Sesame Broccoli, 1 serving(s) 193 15g 1g 26g 150mg 712mg 8g 4g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER 3 WW Points –Macros 35% Carbs, 6% Fat, 59% Protein

L5 - Pesto Chicken with Vegetable Medley, 1 serving(s) 346 35g 9g 34g 58mg 163mg 3g 6g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER 6 WW Points – Macros 39% Carbs, 24% Fat, 37% Protein

Dinner

D1 – Chicken, Snap Peas and Carrots with Jasmine Rice 1 servings 248 35g 3g 20g 67mg 411 mg 8g 5g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER 4 WW Points – Macros 57% Carbs, 10% Fat, 33% Protein

D2 – Sicilian Cauliflower with Turkey 1 serving 158 11g 6g 17g 52mg 67mg 7g 2g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER 3 WW Points – Macros 27% Carbs, 33% Fat, 40% Protein

D3 – Fig & Pistachio Chicken with Broccoli 1 serving 266 36g 13g 5g 24mg 66mg 8g 4g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER – 6 WW Points – Macros 52% Carbs, 41% Fat, 7% Protein

D4 – Chicken Nanking 1 serving 275 21g 8g 28g 64mg 492mg 13g 5g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER – 5 WW Points – Macros 31% Carbs, 27% Fat, 42% Protein

D5 – Mustard Garlic Brussel Sprouts with Chicken 1 servings 204 13g 7g 26g 55mg 372mg 3g 4g Heat in microwave for 1 to 2 minutes or until desired doneness. FREEZER – 4 WW Points – Macros 24% Carbs, 28% Fat, 48% Protein


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